Ayurvedic Diet Advice is personalised nutritional advice based on your unique mind-body constitution: Vata (air and ether), Pitta (fire and water) or Kapha (earth and water).

It helps restore balance by choosing the right foods, spices, herbs and plants, and it includes daily habits that support energy, digestion and overall well-being.

Who this is for

  • You want to restore your inner balance and increase your energy
  • You want to know more about Ayurvedic herbs and plants
  • You want to create a lifestyle that is aligned with your unique body and mind
  • You want to solve an indigestion problem

What you get

  • Personalised Ayurvedic diet advice for your constitution
  • Advice on the foods, spices, herbs and daily habits that suit you
Tariff
Advice on one specific question30-minute Zoom session€50
Extensive advice on a submitted problem60-minute Zoom session, most chosen€100
Follow-up sessionEach following Zoom session€50