One-year course
Ayurvedic Cooking Course & Webinar
Ayurvedic cooking is not a diet, but a lifestyle and a determination of aspirations towards a quality of life, returning to balance and harmony with nature.
Throughout the year you will discover how to cook according to the seasons, your unique dosha, spices and whole foods, as well as which foods are anti-inflammatory and beneficial for your health. We learn the nutritional value as well as interesting scientific research about the spices and plants that improve our lives.
Together we make a plan and a programme with a focus on your current situation and question. Use the contact page and specify how exactly you would like to address your current situation.
Who this is for
- You want to deepen your knowledge of Ayurveda and learn to cook with intention
- You want to bring more balance, health and mindfulness into everyday life
- You want to restore your inner balance and increase your energy
- You want to create a lifestyle that is aligned with your unique body and mind
What you get
- An intake Zoom interview and a personalised Ayurvedic plan
- 52 weeks of Zoom sessions
Tariff
Intake interview and planApproximately 60 minutes€100
Course and webinar52 weeks, one full year€2,000